I love eggs as part of the simply filling program. They are FREE! Even for whole eggs! I love it.
I love omelets (You can add any of the following and not count PP: lean ham, salsa, FF cheese, onions, mushrooms, green peppers, spinach, etc...). Then you can top it with any of the following and not count any PP: ketchup, chili sauce, steak sauce, salsa. You can cook it in 2 tsp of healthy oil and wa-la...a great 0 point breakfast.
Or make the omelet into a scramble.
Boiled eggs make a great snack.
Egg salad sandwiches in light bread with FF mayo or miracle whip, chopped SF bread and butter pickles, celery. Still 0 points (If doing Simply Filling).
Scrambled eggs.
Deviled eggs (with FF mayo or miracle whip and a little mustard, sprinkled with paprika). Yum.
Fried eggs (just use 2 tsp of healthy oil with a little Salt and Pepper). It feels so non-diety.
Eggs in potato salad.
Eggs in a green salad with other veggies and either FF salad dressing or FF cottage cheese, or 2 tsp healthy oil and vinegar as a dressing.
I'm sure there are lots of other kinds of eggs...poached and what-not...but the ones listed above are the main ones I use. Sometimes even while following simply filling I will do 2 egg whites and 1 whole egg (for scrambles and omelets) but not usually.
Eggs are easy, cheap and filling. Not to mention yummy.
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