When I refer to spray butter, I always mean I can't Believe it's not Butter spray. Which is 0 points plus for 5 sprays.
Watch out for this snack...if you really like it...you could overindulge. But if you can limit yourself to 1 serving then it is a good sweet snack...but it will not fill you up...as a warning. Get to know your limits.
As I looked up the points plus for this to see if it is considered simply filling (which it's not...but it's 0 pts plus for 1 tsp), I saw that Polaner brand sugar free jelly's and preserves are 0 pts plus for 1 T. I will have to look for them.
I also saw that Promise fat free spread is 0 pts plus for 1 T. I will have to look for that also.
Then under peanut butter (which is my worst weakness...I LOVE IT!) I see that Better'n Peanut Butter (which I know they sell at the health food store) is 2 points plus for 2 T. Which is a lot better than 5 points plus for regular peanut butter. There is also a powdered peanut butter (also at health food stores) called PB2 which I believe is 2 pts plus for 2 T (double check me on that one). I haven't tried either, but have heard that they are a good alternative. I'll have to let you know. I also see one listed called Peanut Wonder (which I have never heard of) which is 2 points plus for 2 T. and the best (or worst---because I might overindulge) is Walden Farms Peanut Spread is 0 points plus for 2 T. Is that a typo? 0 points plus!!! Really?!?!?!
If I got the 0 point jam and the 0 point peanut butter and the light bread I could have a peanut butter sandwich without counting points (because I am doing simply filling). I don't know...that might be too much for me and I might not be able to stop at one sandwich.
No comments:
Post a Comment