This is awesome stuff...all nutritional info is 0...so of course it is 0 points plus. I use an air popper to pop some popcorn (which is simply filling so 0 points plus) and spray some spary butter on (0 points plus) and sprinkle some of this on (also 0 points). Wah-lah!
It comes in other flavors, but this is the only one I have tried.
It also has a spray you can use (instead of the spray butter) but I have not tried it, nor do I know the nutrition facts for it. I did try spray canola oil instead of the spray butter and I didn't like it as well.
The bottle says you can put it on veggies, potatoes, eggs, rice. I tried it on a baked potatoe and it was good. Not the best thing I have ever tasted, but good. I would recommend it.
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