Wednesday, July 11, 2012

Hash Browns or fried potatoes

When you have leftover baked potatoes (I always make extra when I do baked potatoes) you can shred them with a cheese grater for hash browns or cube or coin them.  Just add salt and pepper and fry them on a non-stick griddle (or a frying pan) on a high heat until they are warmed through and brown and crispy on the outside.

Although for points plus you have to count points for potatoes...with simply filling you do not.

You can top with ketchup, chili sauce, steak sauce and still not have to count any points.

For some variation add any of the following eggs, chopped onion, chopped green and/or red peppers, mushrooms and you are still completely simply filling.

If you need to get your oil in for the day, add 2 tsp of healthy oil to your portion without having to add any PP.  (After 2 tsp you have to count PP).

Remember to only eat until satisfied, not full.

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